Tag: Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

The Body Definitely Keeps Score

April 3, 2023

My Healing Journey

healing journey, Mind, The Body Keeps the Score, The Body Keeps the Score: Brain, Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience, veteran, wandering vet

It took an evening of rest to get my brain to process what was still bouncing around from yesterday.