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CVMA: Strong Bonds of Brotherhood and Sisterhood in Action
Brotherhood and Sisterhood go far beyond anything I experienced growing up, and I had no concept of them when I enlisted. I recently experienced a level of brotherhood and sisterhood that went far beyond what I envisioned. A fellow Combat Veteran Motorcycle Association (CVMA) brother, Capt. Jack, and I opted to ride our motorcycles up…
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Hello and goodbye already summer solstice!
Shiza, I can’t believe Solstice just passed! This summer is flying! I have wanted to put my fingers on the keyboard; however, the Bright Orange Ball AKA BOB AKA Sun has been out calling for me. I started June by catching up with a longtime and newer friend. We enjoyed a great meal at AJ’s…
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Closure
I was honored to deliver my eulogy at Caleb’s celebration of life yesterday. I found the celebration to be a great way to get some closure. It was the first time I’d attended a memorial or celebration of life as a civilian, and it felt amazing. Meeting and talking with Caleb’s family was one of…
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Up the creek with a paddle
I have an extremely strong connection and love for water. I find peace so easily on the water and love exploring where it’s rare to see another person. This also means no cellular service and being completely self reliant.
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I am resilient
Dealing with the passing of another brother. Yes, it’s part of life however, it still sucks.
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Full Spectrum of Emotions
I’ve gone from experiencing just happiness, sadness, and madness to many emotions.
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Learning to roll with it
My favorite adventure buddy was with me last weekend. We chose a beach adventure and took B2 (Beach Bomber) out on Saturday. We saw some unbelievable rock formations that were usually submerged but were exposed due to the low water level from the minus 2.4-foot tide. The only adverse event on the trip was that…
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The Body Definitely Keeps Score
It took an evening of rest to get my brain to process what was still bouncing around from yesterday.
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Starting the recognition of emotions and processing them.
I have recently started sitting calmly in the morning for two minutes and checking my heart rate and such. During those two minutes, while sitting upright, I try to close my eyes or leave them just slightly open, stay mindful and not be distracted, and focus on my breath. I’m at the “okay level” when…
